3 Herbs to Support the Menstrual Phase | Angelica Merritt

The first phase of the menstrual cycle is the follicular phase, which begins on day one of bleeding.  However, the follicular phase is split up into two sections: the early follicular phase, which is also widely known as the menstrual phase, and the late follicular phase.  In this episode, Angelica discusses a brief introduction to the anatomy and physiology of the menstrual phase and three herbs to support the menstrual phase, with a cameo appearance from Marshmallow Root.  WATCH THIS EPISODE ON YOUTUBE Angelica Merritt's debut book, Womb Witch, Herbal Magick for Reproductive Health, is set to be released with Microcosm Publishing in March of 2025. She is an herbalist, pregnancy loss doula, forager, textile artist, and traveler. Her work has appeared in The Seasonals, Witchology Magazine, The Buchtelite, and Newsweek.  LINKS & RESOURCES BOOK: Womb Witch | BUY THE BOOK Website| AngelicaMerritt.com Instagram | @dandeliondazed Angelica on Substack | SUBSCRIBE 🎵 Theme Song by Emcee Calico Emcee Calico on Spotify | TUNE IN 🌼WANT MORE HERBAL GOODNESS? Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies!  👉 CLAIM YOUR FREEBIES! 🌿WANT EVEN MORE HERBAL GOODNESS? Become an HerbRally Schoolhouse member!  You'll get access to a TON of herbalism classes, monographs, webinars and more.  We add new material each and every week.  There's also discounts to cool herbal companies, a private Facebook group and more! You can get your first 30 days FREE with coupon code PODCAST LEARN MORE AND REGISTER Herbalism in your neck of the woods.  HerbRally www.herbrally.com DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.