3 Hour Cooling Sleep Meditation ❄️ Calm Your Body and Fall Asleep Fast

from Sleep Meditation for Women 3 HOURS · host Sleep Meditation

Hello, Beautiful...I'm so grateful you're here with me. If you’re feeling overheated, restless, or uncomfortable tonight, this cooling sleep meditation will help your body soften and relax. With calming imagery and gentle guidance, you’ll drift into deep, peaceful sleep feeling cool and comforted. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

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3 Hour Cooling Sleep Meditation ❄️ Calm Your Body and Fall Asleep Fast

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This episode is 3 hours and 2 minutes long.

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This episode was published on June 3, 2026.

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