3 Hour Sleep Meditation 💛 Ease Emotional Discomfort and Fall Asleep Gently

from Sleep Meditation for Women 3 HOURS · host Sleep Meditation

Hello, Beautiful...I'm so grateful you're here with me. If your emotions feel heavy or unsettled tonight, this 3 hour sleep meditation will help you soften and release. Together, we’ll create a safe space for your body to relax and your mind to settle, so you can drift into deep, comforting sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 22, 2026

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3 Hour Sleep Meditation 💛 Ease Emotional Discomfort and Fall Asleep Gently

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This episode is 3 hours and 2 minutes long.

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This episode was published on May 22, 2026.

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