3 Hour Sleep Meditation 🌙 Tuck Yourself In for Deep Rest & Relaxation

from SLEEP · host Sleep

Hello, Beautiful...I'm so grateful you're here with me. This comforting 3 hour sleep meditation helps you transition from the busyness of the day into a peaceful night of rest. Gentle guidance encourages relaxation, emotional comfort, and a sense of safety as you settle into bed. Allow yourself to be fully supported as you drift into deep sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

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3 Hour Sleep Meditation 🌙 Tuck Yourself In for Deep Rest & Relaxation

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This episode was published on June 17, 2026.

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