3. How ADHD Impacts Our Relationship with Food

Studies suggest that ADHD has a very real impact on our relationship with food. Did you know that those if us with ADHD have a higher risk of developing disordered eating?  Even those who don't identify as having an eating disorder may struggle to have a peaceful relationship with food. What factors make our ADHD brains more vulnerable to challenges with eating/food and what can we do about it?For my FREE training "Sensory Strategies for ADHD: Learn How to Change Your Energy & Focus!" register here: https://www.theadhdclaritycoach.com/webinar-registration-1Interested in Embrace Your Brain, my small group coaching program? Learn more here: https://www.theadhdclaritycoach.com/webinar-registrationIdeas for a podcast episode? Interested in 1:1 coaching? Other questions? Reach out!https://www.theadhdclaritycoach.com/contact