EPISODE · Apr 10, 2020 · 14 MIN
#3 - How Many Exercises?
from Philosophy of Strength · host Cillian O’Connor
Ever wonder how many exercises is the right amount? In this episode, Cill discusses a logical framework for figuring out how many exercises to do.
What this episode covers
Ever wonder how many exercises is the right amount? In this episode, Cill discusses a logical framework for figuring out how many exercises to do.
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#3 - How Many Exercises?
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