#3 How Sean Armstrong Grew His SGPT Gym Past 100 Members & Built a Top Class Team episode artwork

EPISODE · Sep 1, 2025 · 1H 7M

#3 How Sean Armstrong Grew His SGPT Gym Past 100 Members & Built a Top Class Team

from The Small Group Gym Pod · host Stuart Aitken

When Sean Armstrong first started coaching, he poured every ounce of emotional and physical energy into clients, and quickly burned himself out. Mainly from doing so many 1-1s. Fast-forward to today, and Sean is running a thriving small-group training gym with over 100 members, a growing team of coaches, and systems that make the business sustainable.In this episode, Sean shares:The summer events he runs that create massive client buy-in.How the challenges of retention change as your gym scales from 40 to 140 members.The biggest lessons he’s learned about follow-up in sales (and why most trainers get it wrong).How he’s building a team so he can step back from doing everything himself.How he doubled his member numbers in barely any time at all by getting serious about his marketing.If you’re a PT or gym owner who wants to grow past the early hustle without burning out, this conversation with Sean is packed with practical lessons.

Episode metadata supplied by the publisher feed · Published Sep 1, 2025

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#3 How Sean Armstrong Grew His SGPT Gym Past 100 Members & Built a Top Class Team

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