3. How Thoughts Shape Our Lives
Episode 3 of the Climbing with Coach Kiah podcast, hosted by Kiah Twisselman Burchett, titled "3. How Thoughts Shape Our Lives" was published on August 4, 2021 and runs 34 minutes.
August 4, 2021 ·34m · Climbing with Coach Kiah
Episode Description
In this episode, I’m going to teach you a simple yet transformative concept that has completely changed my life and the way I approach nearly everything. I’m going to be teaching you the Think-Feel-Do Cycle, the foundation of mindset work.
In this episode, we’ll chat about:
- How our thoughts shape our lives
- The Think-Feel-Do Cycle and how it manifests
- A journaling practice to help you practice thinking with intention
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Find the complete show notes here: www.coachkiah.com/blog/how-thoughts-shape-our-lives
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