EPISODE · Nov 13, 2022 · 13 MIN
3: How to actually enjoy the holidays
from Mind to Muscle · host Madie Bunker
In this episode, Madie and Baylee talk about the holidays and their tips to stay on track. We love the holidays and all the food that comes with it so we want to share how to enjoy this time with family without stressing about ruining progress! Don’t put your health on the back burner during this time, but learn how to enjoy the balance!
Embed this episode
Ready to play
3: How to actually enjoy the holidays
0:00
13:53
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Mind to Muscle?
This episode is 13 minutes long.
When was this Mind to Muscle episode published?
This episode was published on November 13, 2022.
Can I download this Mind to Muscle episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!