3. How To Finally Quit Vaping/Smoking

If you vape or smoke, you've probably tried to quit at least once. Whether it was for your mental health, physical health, lifestyle, finances or all of these combined - addiction sucks! I used nicotine for 3 years and about a year ago, I finally quit. In this episode, you'll hear, firstly - my story with vaping/trying to quit/being in denial that I was addicted/etc. and secondly - seven tips on HOW to quit for GOOD! If you get these seven things down, you will have a much easier time quitting! I believe in you; you can do this xx Ripple Vapes: https://www.therippleco.com/ "ASAP Science on YouTube" instagram: @alyssataylorharper