EPISODE · Jun 15, 2020 · 13 MIN

3. How to Find the Time to Workout

from Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes · host Emily Coffman | Former Athlete, College Health Tips, Food Freedom

How can you fit working out into your schedule? There's only so many hours in a day and working out can sometimes feel like another chore you have to add to your to-do list. Find out how the most successful and busy people always find a way to prioritize exercise in their routine. Send me a message to have your questions answered: https://bit.ly/30iCzsB Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 15, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

3. How to Find the Time to Workout

0:00 13:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#205 How to recover without burning out: using pacing to find your dehoarding rhythm

Nov 22, 2025 ·38m

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 ·32m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes?

This episode is 13 minutes long.

When was this Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes episode published?

This episode was published on June 15, 2020.

Can I download this Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!