EPISODE · Oct 30, 2018 · 13 MIN
3. How To Handle Stress During The Holidays
from The Vibrant Living Podcast · host Donna Tashjian
Donna goes into some of the science of stress and how your body reacts to it, as well as giving 6 helpful strategies to handle stress effectively during the Holiday Season. Donna also shares a story from her own life on the holiday related stress.Song: Jacuzzi by Vodovoz Music Productions
What this episode covers
Donna goes into some of the science of stress and how your body reacts to it, as well as giving 6 helpful strategies to handle stress effectively during the Holiday Season. Donna also shares a story from her own life on the holiday related stress.Song: Jacuzzi by Vodovoz Music Productions
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3. How To Handle Stress During The Holidays
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