3 - How to Make 2024 Your Best Year

In this episode of the PBML Podcast, Mike and Casey discuss strategies and tips for making 2024 the best year ever. They explore topics such as setting clear goals, developing a positive mindset, time management techniques, prioritizing health and self-care, building strong relationships, giving back to the community, and the importance of reflection and review. Through their conversation, they provide practical advice and insights to help listeners make the most of the upcoming year and achieve their personal and professional goals. Don't miss this inspiring episode as Mike and Casey guide you on the journey to a successful and fulfilling 2024. RESOURCES 15 Secrets Successful People Know About Time Management: The Productivity Habits of 7 Billionaires, 13 Olympic Athletes, 29 Straight-A Students, and 239 Entrepreneurs Philosopher Note on 15-secrets-successful-people-know-about-time-management **WOOP** - (wish, outcome, obstacle, plan) is a practical, accessible, evidence-based motivational strategy developed by Gabriele Oettingen that people can use to find and fulfill their goals, and change their habits HEROIC - Heroic's collection of wisdom and practical tools helps people show up as their best—both professionally and personally—optimizing every facet of their lives while creating life-changing habits, forging mental toughness and a deep sense of antifragile confidence to meet any and all of life’s challenges.