3: How to structure your training plan

from Fast Talk · host Fast Talk Labs

Episode 3 is all about execution of solid training program with limited time. The theme remains the same as episode 2, but the discussion moves from theory to practice. Precisely how should you structure a week, a month, or a year of training to fit in between all the time-snagging realities of life? Listen to find out. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 7, 2016

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3: How to structure your training plan

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This episode was published on October 7, 2016.

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