#3- I took progress photos and now Im discouraged

What this episode covers

in this episode, Samantha talks about the power of progress photos and how to overcome those self-limiting beliefs that can pop up when you're just starting out & wanting to take those initial photos. She also tackles how to get through feeling discouraged when you're not seeing the progress you want to see plus actionable steps to help you get past your emotions and finally see the progress you want to see.

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Frequently Asked Questions

How long is this episode of Forever Fit?

This episode is 19 minutes long.

When was this Forever Fit episode published?

This episode was published on May 3, 2022.

What is this episode about?

in this episode, Samantha talks about the power of progress photos and how to overcome those self-limiting beliefs that can pop up when you're just starting out & wanting to take those initial photos. She also tackles how to get through feeling...

Can I download this Forever Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.