#3 If Confidence is the answer, whats the question

The episode explores the concept of confidence, its contextual nature, and the challenges it presents in parenting. It delves into the components of confidence, the impact of overthinking, and the temporary nature of low confidence. The key takeaways emphasize the practice of confidence and the importance of self-compassion in maintaining it.TakeawaysConfidence is a practice, not a possessionAwareness without self-compassion erodes confidenceChapters00:00 Temporary Nature of Low Confidence