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(3) important reminders for every student | 15min guided meditation | mindfulness for university

EPISODE · Sep 26, 2023 · 16 MIN

(3) important reminders for every student | 15min guided meditation | mindfulness for university

from mindfulness for university · host School of Kamma

adjusting to academic life can be tough. to maintain balance its important to remind ourselves that we are safe, loved, and supported…reflect on the things every student should remember with this easy 15 minute guided mindfulness meditation for university students🪴 feel free to work with this practice as many times as you need💚🙏 follow us for mental wellbeing support throughout the academic year🫶 May all beings be at ease.🪴 SOCIALS 🪴 TikTok: ⁠https://bit.ly/schoktok⁠Youtube: ⁠https://bit.ly/schoktube⁠LinkedIn: ⁠https://bit.ly/schokli⁠Instagram: ⁠https://bit.ly/schokinsta⁠ 🪴 SUPPORT OUR MISSION 🪴 ⁠https://ko-fi.com/schoolofkamma⁠🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴 Insight Timer: ⁠https://bit.ly/schokcomm⁠Find out more: ⁠https://schoolofkamma.com/⁠Contact: [email protected]

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(3) important reminders for every student | 15min guided meditation | mindfulness for university

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