3. Insecure Attachment Types

What is an insecure attachment and how is it formed? Join us as we explore the difficult topic regarding how our lives and relationships are greatly impacted from the development of insecure attachment styles as a young child. Gain insight to whether you may have an anxious attachment, avoidant attachment or anxious-avoidant (also know as disorganized) attachment style. We also explore our attachment styles connection to our ability to regulate our internal world, and the maladaptive behaviors emotional dysregulation can lead to. Awareness of your attachment style can be the beginning of profound transformation for your emotional health and your close relationships.