#3: Is Running Killing You?
from The Body Mechanic Hosted by Ryan Borck, PT, DPT, OCS
Who really is more likely to get arthritis, runners or their couch potato counterparts? In this episode, we review a brand-new meta-analysis and systematic review (essentially a super summary of multiple studies) which delivers a strong opinion. Then, I add three of my favorite running injury-prevention tips. So which will it be? Tune in to find out.
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Frequently asked questions
How long is this episode of The Body Mechanic?
This episode is 22 minutes long.
When was this The Body Mechanic episode published?
This episode was published on January 18, 2018.
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