3. 'It’s ok to find hard things hard'

What this episode covers

This week Holly and Shaughna are joined by therapist, author and mum, Anna Mathur. Anna offers some advice for the new mums and their mental health battles. Holly gets some tips for asking your spouse for help. And Anna helps Shaughna deal with body image difficulties after giving birth. They also both have an Oh Yeah moment this week - Shaughna has had a breakthrough with her daily ten thousand steps and Cici has got her first teeth coming through! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Oh, Baby with Shaughna and Holly?

This episode is 38 minutes long.

When was this Oh, Baby with Shaughna and Holly episode published?

This episode was published on November 15, 2023.

What is this episode about?

This week Holly and Shaughna are joined by therapist, author and mum, Anna Mathur. Anna offers some advice for the new mums and their mental health battles. Holly gets some tips for asking your spouse for help. And Anna helps Shaughna deal with body...

Can I download this Oh, Baby with Shaughna and Holly episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.