3. 'It’s ok to find hard things hard'

from Oh, Baby with Shaughna and Holly · host Bauer Media

This week Holly and Shaughna are joined by therapist, author and mum, Anna Mathur. Anna offers some advice for the new mums and their mental health battles. Holly gets some tips for asking your spouse for help. And Anna helps Shaughna deal with body image difficulties after giving birth. They also both have an Oh Yeah moment this week - Shaughna has had a breakthrough with her daily ten thousand steps and Cici has got her first teeth coming through! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Nov 15, 2023

Embed this episode

Attribution link and audio player

Ready to play

3. 'It’s ok to find hard things hard'

0:00 38:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Oh, Baby with Shaughna and Holly?

This episode is 38 minutes long.

When was this Oh, Baby with Shaughna and Holly episode published?

This episode was published on November 15, 2023.

Can I download this Oh, Baby with Shaughna and Holly episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!