3. Jenny Low:"Try and Try Again", Working Towards a 100 Mile Finish, and Resilience Rooted in Nature

In this episode, Jenny Low shares how her connection to nature, her inner voice, and her “try and try again” philosophy shape her approach to life, running, and long-term goals. She reflects on reaching 90 miles at the Orcas Island 100 miler—her furthest distance yet—and how mindset training supported her decision-making and focus on race day. Jenny discusses setting clear DNF criteria, making peace with downtime injuries, and the value of preparing for discomfort ahead of time. She also speaks to the role of community in her journey, highlighting how support, connection, and shared experience have made ultra running more than just a sport. She offers a refreshing outlook on the process of working toward goals, grounded in patience and self-trust.  ⁠Rainshadow Running⁠⁠ The amazing folks that put on Orcas 100 mile race, plus other awesome races.Share your story⁠⁠ on Joy Before Fear Podcast.Learn about Athlete Health Resilience Coaching⁠⁠ with Joy Before Fear.Be Bold.Put Your Health First.You Got This.Choose Joy Before Fear.