3 Key Lessons To Get Through Menopause – Feeling Alone, Keeping Fit And Dealing With Body Changes

from Is It Hot In Here? Midlife Podcast · host Dr Naomi Potter

We've released 10 episodes of Is It Hot In Here? so far, so today we're looking back at some of the biggest lessons our guests have shared.Featuring Lorraine Candy discussing how community got her through menopause, Dame Kelly Holmes on top fitness tips for midlife women, and Lou Featherstone on body confidence.🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih#menopause #perimenopause #drnaomipotter

Episode metadata supplied by the publisher feed · Published May 5, 2025

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3 Key Lessons To Get Through Menopause – Feeling Alone, Keeping Fit And Dealing With Body Changes

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