3 Keys to Unlock Neuroplasticity for Positive Change episode artwork

EPISODE · Nov 15, 2024 · 35 MIN

3 Keys to Unlock Neuroplasticity for Positive Change

from Cheat Code Nutrition · host Elly Young

Today I give you 3 ways to start planting the seeds of change to set you up for the New Year. Too often we put off change to a time when we think we will be more ready or the timing will be better, but change starts from within. You can amplify your brain's ability to step outside of it's comfort zone and start to transform in 3 ways; cultivating a belief that change is possible, surrounding yourself with content to support your change on a subconscious level and changing the environments you place yourself in. Ready to start planting your seeds of change? I have two AMAZING resources to support you:FREE Guide: Breaking Up With Booze : Uncover the beliefs keeping you stuck in the drinking cycle so you can change how you THINK and FEEL about booze, and ultimately take the break you've been wanting.Interested in healing your hormonal symptoms? Check out my FREE Hormone Balancing Masterclass: Thriving in Your 40sFor those craving a more personal approach, my one on one coaching is a next level experience tailored to meet your unique needs and goals so you can hit the ground running this New Year. Check it out HERE.As an AG1 Ambassador, I’m thrilled to offer you an exclusive deal. With your first purchase as a new customer, you’ll get: ● A free one-year supply of D3K2 drops to support your immune system● 10 free AG1 travel packs● A 30-day supply of Omega-3 pills Get my AG1 Ambassador deal HERE.If you'd like to try a few samples beforehand, you can email me [email protected] and I have some that you can sample for free.

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3 Keys to Unlock Neuroplasticity for Positive Change

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How long is this episode of Cheat Code Nutrition?

This episode is 35 minutes long.

When was this Cheat Code Nutrition episode published?

This episode was published on November 15, 2024.

What is this episode about?

Today I give you 3 ways to start planting the seeds of change to set you up for the New Year. Too often we put off change to a time when we think we will be more ready or the timing will be better, but change starts from within. You can amplify...

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