EPISODE · Dec 6, 2022 · 10 MIN

3 "less popular" pillars of weight loss

from 1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40 · host Jason Cook - Health Coaching for Women Over 40

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Episode metadata supplied by the publisher feed · Published Dec 6, 2022

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What this episode covers

Today, we talk about the origins of how we teach our clients to lose weight. Plus we share 3 "less popular" pillars of weight loss success.

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3 "less popular" pillars of weight loss

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This episode is 10 minutes long.

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This episode was published on December 6, 2022.

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