(#3) Letting Go of Perfect: The Episode I Had to Record in My Car

This wasn’t the episode I planned to record.But perfectionism had me sitting on this podcast for a year and a half—so I hit record in my car, imperfect and all.In this impromptu drop, I’m unpacking how perfectionism shows up in addiction, motherhood, business, and creativity—and why the chase to “get it right” almost cost me everything.I talk about:How, even in active addiction, I was obsessing over assignments—perfect fonts, perfect tables—while high on meth, no sleep or food for daysWhy I thought I needed a cohost, the perfect name, and a 10-step plan before startingWhat perfectionism really protects us from (and how it keeps us stuck)The resentment you carry when you live for other people’s approvalThis one is unfiltered, raw, and exactly what I needed to say—so maybe it’s what you need to hear.Connect with me @the_recovery_room_podcastStart creating healthy boundaries with difficult people inside my free exclusive episode Protect Your PeaceBreak the cycle with dysfunctional family dynamics and build your rulebook of boundaries Join my waitlist for your ultimate guiding workbook to live a peaceful life from the inside out. From the perspective of me, an AuDHD millennial mum & SA survivor.