3 Life Lessons with Hugh van Cuylenburg

from Inherited · host Shameless Media

Hello! Today, we’re joined by Hugh Van Cuylenburg, co-host of The Imperfects podcast and Founder of The Resilience Project. Hugh opens up about the moment he decided to stop drinking alcohol and how this decision has completely changed his life. He explains why he feels the happiest when his phone is nowhere near him, and why doing one defining event every year sets you on track for success. Thank you so much to Moonpig for supporting this episode of Inherited. When you want to send a small token just to let someone know you're thinking of them, head straight to Moonpig.com and use the code ‘LESSON’ to get 50% off all cards. Your host today was Ruby Hall (@rubytuesday2.0), and the guest was Hugh van Cuylenburg (@hughvancuylenburg). If you enjoyed this episode, click ‘follow’ on your favourite podcast app! We’re also on Instagram and TikTok @inheritedthepod. We’ll be back with another episode next Tuesday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 18, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

3 Life Lessons with Hugh van Cuylenburg

0:00 36:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Binge Cases: My Mother's Lies Sony Music Entertainment In the summer of 2000, Jessica Currin was found murdered in a small Kentucky town. Ray McCord’s mom Susan Galbreath had been integral in solving the crime, and even helped law enforcement put a man, Quincy Cross, in prison for life. After Ray inherited a box of files from his mom, his world is turned upside down. Among the hand-written notes, letters and photos, he finds what he believes is a sinister lie… As he sifted through his mother’s investigation, he realized things just weren’t adding up. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of The Binge Crimes show page on Apple Podcasts or visit GetTheBinge.com. Join The Binge’s free newsletter – Patre Explicit F That: Shift Your Perspective, Elevate Your Power Alexis Frank, Life Coach, Business Strategist, Global Thought Leader F That: Shift Your Perspective, Elevate Your Power is the go-to podcast for ambitious women who are ready to disrupt their own thinking, challenge societal norms, and own their voice like never before.Hosted by Alexis Frank — life coach, business strategist, global thought leader, and soon-to-be author — this podcast delivers unfiltered insight, bold perspective shifts, and strategic mindset coaching to help you live, lead, and build with clarity and confidence.Whether you’re navigating entrepreneurship, leveling up in leadership, or dismantling inherited limitations, Alexis gives you the no-BS tools to drop the distractions, trust your instincts, and rise in your purpose.From boundaries to belief systems, legacy to leadership — nothing is off limits.F That = Freedom That. Fuel That. Forward That.Subscribe for weekly episodes that challenge the way you think, stretch your vision, and awaken your Explicit Prickly Peers Prickly Peers Have you ever wondered why some brown women can stand up to norms and stereotypes more easily than the rest of us? We call them prickly women! Is prickliness inherent or inherited, can you build the prickly muscle to be able to achieve your goals more easily, where do you lie on the prickly meter? Join Ankita and Nalini, your prickly peers, as they talk to uninhibited brown women all over the world in a quest to find the secret brown sauce for their courage, success and happiness.Don’t forget to follow us on Instagram and X @thepricklypeers. Or write to us at [email protected] less Explicit Roses Are Dead Terry Roseland & Jones Roses Are Dead is where hand-me-down myths die. We challenge the entry-level performance of manhood—holding doors, flashing wallets, staring at exits—and demand more: vision, discipline, emotional strength, and purpose. In this space men confront the myths they inherited, hold one another accountable, and rise as whole leaders. Masculinity isn’t a role to play; it’s a standard to live. Explicit

Frequently Asked Questions

How long is this episode of Inherited?

This episode is 36 minutes long.

When was this Inherited episode published?

This episode was published on June 18, 2025.

Can I download this Inherited episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!