3 - Lift Your Gaze

Episode 3 of the Mill Road Pocket Forest - Pocket Practices podcast, hosted by Lobethal Community Association, titled "3 - Lift Your Gaze" was published on September 4, 2023 and runs 9 minutes.

September 4, 2023 ·9m · Mill Road Pocket Forest - Pocket Practices

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Summary

As humans we’re programmed to notice the more challenging things in life, and you might find yourself sometimes getting stuck in tension or worry, finding it hard to shift focus. In this practice Georgie helps you lift your gaze and see things from a different perspective.

Episode Description

As humans we’re programmed to notice the more challenging things in life, and you might find yourself sometimes getting stuck in tension or worry, finding it hard to shift focus.

In this practice Georgie helps you lift your gaze and see things from a different perspective.

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