#3 - Mentale gezondheid en lief zijn voor jezelf

What this episode covers

We duiken in de wereld van zelfliefde en mentale gezondheid. Ik vertel meer over hoe ik in 2020 besloot om in therapie te gaan en hoe ik mezelf opvang in periodes waar het even wat minder gaat. Ook geef ik je tips mee over wat ik doe als ik veel in mijn hoofd zit.

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Frequently Asked Questions

How long is this episode of Len's Cave?

This episode is 22 minutes long.

When was this Len's Cave episode published?

This episode was published on January 24, 2021.

What is this episode about?

We duiken in de wereld van zelfliefde en mentale gezondheid. Ik vertel meer over hoe ik in 2020 besloot om in therapie te gaan en hoe ik mezelf opvang in periodes waar het even wat minder gaat. Ook geef ik je tips mee over wat ik doe als ik veel in...

Can I download this Len's Cave episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.