#3: MICHAEL BOUVIER - Food & Herbs as Medicine

from LIFESTYLE MEDICINE · host Gray Estrada

Michael Bouvier is a licensed massage therapist, tonic herbalist and author. He is an advocate for a whole foods diet with minimal processing. He discusses how we can approach using food as medicine, as well as the use and application of adaptogenic/stress-regulating herbs. We also touch on some key idea in Chinese Medicine that relate to food, herbs and longevity.

Episode metadata supplied by the publisher feed · Published Feb 21, 2019

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In this episode, Michael Bouvier discusses food and herbs as medicine and the ideas and application surrounding this topic.

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#3: MICHAEL BOUVIER - Food & Herbs as Medicine

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