#3: MICHAEL BOUVIER - Food & Herbs as Medicine

from LIFESTYLE MEDICINE · host Gray Estrada

Michael Bouvier is a licensed massage therapist, tonic herbalist and author. He is an advocate for a whole foods diet with minimal processing. He discusses how we can approach using food as medicine, as well as the use and application of adaptogenic/stress-regulating herbs. We also touch on some key idea in Chinese Medicine that relate to food, herbs and longevity.

What this episode covers

In this episode, Michael Bouvier discusses food and herbs as medicine and the ideas and application surrounding this topic.

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#3: MICHAEL BOUVIER - Food & Herbs as Medicine

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This episode is 2 hours and 11 minutes long.

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This episode was published on February 21, 2019.

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