#3 Mindfulness (be present)

from GalzGaya Podcast Hosted by GalzGaya Podcast

Pernah ngga sih merasa kita menjalani rutinitas sehari-hari tu udah "automatic", dilakukan saja tanpa benar2 merasakan apa yang sedang dilakukan..bangun tidur langsung bersiap2, menyetir ke kantor, duduk di meja, begitu seterusnya tanpa merasakan dan mempertanyakan why am i doing this? Yuk simak episode Galz Podcast kali ini dan be more present of the day dengan mempraktekkan mindfulness.. semoga bermanfaat yaah

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#3 Mindfulness (be present)

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This episode was published on March 18, 2021.

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