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EPISODE · Feb 24, 2025 · 28 MIN

3 Mindfulness Practices For Healing and Manifesting

from The Mind Body Manifest Podcast · host Laura Livermore Gilley

In this episode, Laura discusses the importance of regulating the nervous system for healing and effective manifestation using mindfulness practices like meditation, breathwork, and emotional freedom techniques (EFT). Ready to overcome negative self-talk, reduce anxiety, and create a more empowered mindset for manifesting your goals? Tune in! Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore.myflodesk.com/mbodiedwaitlist Get Your FREE Manifestation Guide: https://www.lauralivermore.com/ Let's Connect On Instagram: https://www.instagram.com/mind.body.manifest Watch These Episodes & More on You Tube: https://www.youtube.com/@mindbodymanifest_laura Get All My Wellness Faves On Amazon: https://www.amazon.com/shop/laura.livermore?kuid=1b686109-15f6-4686-a0fa-6503ecbefb20-1730063028&kref=BizhSWuZ6FYf

Episode metadata supplied by the publisher feed · Published Feb 24, 2025

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In this episode, Laura discusses the importance of regulating the nervous system for healing and effective manifestation using mindfulness practices like meditation, breathwork, and emotional freedom techniques (EFT). Ready to overcome negative self-talk, reduce anxiety, and create a more empowered mindset for manifesting your goals? Tune in! Apply for 1:1 Coaching with Laura: https://www.lauralivermore.com/coaching JOIN THE MBODIED MANIFESTATION MEMBERSHIP WAITLIST: https://lauralivermore....

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3 Mindfulness Practices For Healing and Manifesting

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This episode is 28 minutes long.

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This episode was published on February 24, 2025.

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