EPISODE · May 2, 2022 · 3 MIN

3 Minute Relaxation

from University Counseling Podcast · host University Counseling

Feeling stressed? Take 3 minutes to focus on yourself through this guided breathing exercise.  Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zimpzon/calm License code: IIB6Z8583414CBXM

What this episode covers

Feeling stressed? Take 3 minutes to focus on yourself through this guided breathing exercise. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zimpzon/calm License code: IIB6Z8583414CBXM

NOW PLAYING

3 Minute Relaxation

0:00 3:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of University Counseling Podcast?

This episode is 3 minutes long.

When was this University Counseling Podcast episode published?

This episode was published on May 2, 2022.

What is this episode about?