3 Mistakes To Avoid If You’re Over 40 (and trying to lose fat)

from Fit Over 40 - The Podcast · host Brian Meisenburg

Our clients couldn't tone until they knew THIS... They tried everything before Applied Fitness Fads. Running. Low carb. No carb. Any and every plan under the sun, they felt they'd tried it already. And menopause just tanked things even more. But there were 3 mistakes they kept making. Mistakes that were so common, yet so easy to fix. You can discover these 3 mistakes you've been making (and how to fix them) right here

Episode metadata supplied by the publisher feed · Published Nov 18, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

3 Mistakes To Avoid If You’re Over 40 (and trying to lose fat)

0:00 2:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit Over 40 - The Podcast?

This episode is 2 minutes long.

When was this Fit Over 40 - The Podcast episode published?

This episode was published on November 18, 2024.

Can I download this Fit Over 40 - The Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!