3 Mistakes you are Making Approaching Weight Loss in Your 30’s & 40’s: A Clinical Naturopath's Perspective

from Holistic-ish · host Kassandra Peterson

Want a naturopath's perspective on weight loss? This episode of Holistic-ish discusses the key factors in weight loss and why hyper-fixating on one component isn't ideal for long term results and overall wellbeing. Clinical naturopath and founder of online women's health naturopathic clinic Santal Health covers:3 key considerations when working with her clients for weight loss. Why a calorie deficit alone doesn't always produce the best results. FREE download 'Wholefood Shopping Guide for Perimenopause' Book a consultation or 10-minute complimentary call.

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

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3 Mistakes you are Making Approaching Weight Loss in Your 30’s & 40’s: A Clinical Naturopath's Perspective

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