EPISODE · Apr 10, 2026 · 43 MIN
3 Months of Therapy in 45 Minutes
from Liv And Learn With Livi · host Livi
In this week’s podcast episode, Livi breaks down everything she’s learned from three months of anxiety and OCD therapy. She shares how she’s learning to regulate her nervous system, the unexpected ways anxiety was showing up in her life, and why she’s so grateful she took the step to go
Embed this episode
NOW PLAYING
3 Months of Therapy in 45 Minutes
0:00
43:02
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Liv And Learn With Livi?
This episode is 43 minutes long.
When was this Liv And Learn With Livi episode published?
This episode was published on April 10, 2026.
Can I download this Liv And Learn With Livi episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!