#3 O malých rituálech s Vojtou Kantou

from Po hlavě · host inSPORTline

Předsevzetí většinou nefungují. Proč? Jakákoliv drastická změna vyvolává v mozku, který miluje rutinu a bezpečí, obrovský odpor a stres. Poslechněte si epizodu o tom, jak přenastavit hlavu a vydat se po drobných krůčcích k lepší fyzičce, větší mentální odolnosti a kvalitnějšímu životu.

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

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#3 O malých rituálech s Vojtou Kantou

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