EPISODE · May 26, 2026 · 14 MIN

3. OCD

from The Headspace Hotspot · host Lavender System Productions

Obsessive‑Compulsive Disorder is often misunderstood as a personality quirk or a love of neatness. In this episode, we explore what OCD actually is: intrusive thoughts, overwhelming anxiety, and the compulsions people use to feel safe. Through expert insight and lived experience, we break down the science, the symptoms, and the strategies that can help people navigate OCD with understanding and compassion.Visit our website:⁠https://www.lavendersystemproductions.org⁠Sign up for our $3/monthly membership on Patreon:⁠⁠https://patreon.com/theheadspacehotspot12?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠⁠***This episode was created by Lavender System Productions, with the help of Riverside, Spotify for Creators, and Google NotebookLM.⁠https://creators.spotify.com⁠⁠https://riverside.com/⁠⁠https://notebooklm.google.com/⁠

Episode metadata supplied by the publisher feed · Published May 26, 2026

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3. OCD

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