3. Popping Off: 3 Tips to Deal with Your Anger with Dina Felton

Dina Felton is Coach Alethea's big sister and the first guest for the Power Transformation Podcast. In this episode, Dina shares her past experiences with "popping off", or explosive anger, and both Dina and Alethea talk about ways to deal with anger and maintain greater peace in a world where tempers flare in the most unpredictable situations.Episode 3's Affirmation:I remain calm in the most challenging situations. I invite you to leave a positive message with your insights, feedback, or uplifting message. Support the showThank you for listening to The Power Transformation Podcast with Alethea Felton. One to two episodes are released weekly, so follow/subscribe and share. Your feedback is welcomed and valued!