3 Practical Ways to Slow Down & Realign
from Moved By Grace Counseling Radio Hosted by Anna Valentine
In this episode of the Moved by Grace Counseling Podcast, we talk about what it looks like to pursue peace without pretending differences don’t exist. Inspired by Ephesians 2:15, we explore connection, conflict, emotional regulation, and how we can stop seeing people as “us versus them.” We also talk about the importance of slowing down before reacting, staying grounded during difficult conversations, and remembering that reconciliation doesn’t always mean agreement. Whether you’re navigating tension in your marriage, family, friendships, workplace, or community, this episode is an invitation to consider: What would it look like for me to be a person who creates peace instead of adding to the division? Learn more about Dr. Anna Valentine and Moved by Grace Counseling: Moved by Grace Counseling “For he himself is our peace…” — Ephesians 2:14
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