3. Practicing Mindfulness and The Magic of Manifestation ♡

Magical Messages ✨ ♡ Mindfulness defined: the practice of being present, grounding into the moment and attuning to your intuition, practicing awareness of the here and now. ♡ Manifestation defined: the intention to bring about a personal goal, primarily by focusing one's thoughts upon the desired outcome. Aka the law of attraction. A practice of embodying the energy of what you are calling in as if you are already living in that reality to attract what you desire. ♡ Mindfulness Practices: 1. Movement 2. Meditation 3. Nourishment + Hydration 4. Reading (or listening to audible) 5. Other: Journaling, Nature walks, Grounding  ♡ Manifestation Practices:  1. Visualization Meditations  2. Journaling  3. Act as if 4. Speak it into existence  5. Vision Board ♡ Download The Mindfulness Guide  ♡ Share on socials and tag me @thebadassbohemian and tag your badass bestie! ♡ Magical Ways to work with me  ♡ Follow me on Pinterest  Mentions: ♡ The Yoga Inspired Life Podcast  by Shayla Quinn