#3 Rachel's OCD Experience

from Doing It Anyway: OCD and beyond · host Lydia

In this episode we hear from Rachel about her OCD experience.Rachel discusses- how her OCD began- themes and compulsions- being misunderstood- therapy and therapists- current feelings and goals for the futureThank you so much to Rachel for sharing her story. Im sure you will find it just as insightful as I did.You can find Rachel on TikTok @rachocdYou can find me on TikTok @purelylydia*Disclaimer - this is not intended to be medical advice. Please speak to a medical professional if you feel you need help or are curious about therapy or medication related to your mental health.

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This episode was published on February 8, 2026.

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