3 Reasons Not to Hold a Grudge | Allow People to Be Who They Want & Choosing to Respond, Accordingly

3 Reasons Not to Hold a Grudge | Allow People to Be Who They Want & Choosing to Respond, Accordingly We all know that the "noble" thing to do is to let it go, yet why do most of us struggle to keep negative people, places, and circumstances skew our way of viewing the world. Oftentimes, it's the bitterness and resentment that stems from not letting things go, as in, holding our grudge that keeps us from changing for the better. Whether it be pride, ego, or principle, whether you're entirely justified or not, it's important to understand that having a chip on your shoulder, won't make you feel better... it'll probably make you feel worse. Here are aa few reasons to keep from holding a grudge, and always finding gratitude when people show you who they want to be, rather than as you think they should be. Do you have any questions? Send us an email: [email protected] #mentalwellness #relationships #grudge 0:00 - 2:30 - Introduction 2:30 - 9:50 3 Reasons Not to Hold a Grudge 9:50 - Wrap Up *RESOURCES* - Finding gratitude from Failure: https://jenndrummond.com/blog/finding-gratitude-from-failure/ - I Am Grateful For My Failures: https://cwstoryteller.medium.com/i-am-grateful-for-my-failures-43034beac7ec For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com​​. ​I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn