3 Reasons to Directly Train Abs and How to Train Them! - Episode 279

from Fitness, Food, and Freedom · host Jordan Stolz

Today's show is all about the abs/core! Should you be training it directly? If so, how?? I answer that question in today's quick episode. I hope you enjoy!

Episode metadata supplied by the publisher feed · Published May 29, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

3 Reasons to Directly Train Abs and How to Train Them! - Episode 279

0:00 12:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness, Food, and Freedom?

This episode is 12 minutes long.

When was this Fitness, Food, and Freedom episode published?

This episode was published on May 29, 2019.

Can I download this Fitness, Food, and Freedom episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!