3. Reclaiming Your Sexual Liberation & Self-love with Katrin

In this episode, we dive into the important topic of vaginismus - a condition involving the involuntary contraction of the vagina making penetration painful or impossible - and how it can impact our self-esteem, sexual liberation and self-love.Katrin shares how she navigated her personal experience with vaginismus, the societal pressures and insecurities that shaped her sexual identity, and how she overcame these big challenges to now feel safe and sexually liberated!If you are ready to shake off sexual shame and step into your full sexual experience - this episode is for you!--About KatrinAs a sexual liberation mentor who has overcome painful sex and continues to support women in releasing the protective body response of vaginismus, Katrin has a deep understanding of how survival strategies of the mind and subtle protective mechanisms of the body can sneakily keep you from feeling like the incredible woman you are! She is here to love you as you re-discover your unique signature of play, pleasure and purpose. She gently calls you into your zone of genius and lifts you up as you bravely build your legacy from that place of aliveness and erotic overflow.Follow her at both @katrin.with.love and @vaginismus.sistersWebsite About AndiHello! I'm Andi and I'm a Voice & Expression Coach, Medium, and Actress, and I love all things spirituality, expansion and being brave. I have been on a really long journey with my body. If my journey has taught me anything it’s that as humans we are incredibly powerful self-healers. When we allow ourselves to be brave and share our stories, we embody our most transformative ally – our beautiful, empowered strength. I am here to help you reclaim your whole creative, connected and confident self so that you can become EVERYTHING that you are here in this life to be. xx @andi.matthies on Instagram Be a guest on the podcast