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#3 - Reset Values to Factory Settings episode artwork

Jan 16, 2025 28 min

#3 - Reset Values to Factory Settings

from The Dark Muse Hosted by Sasha Divitkina

In this episode of The Dark Muse, I explore the emotional state of humanity and analyze the collective transition that started in 2020 with the pandemic. The pandemic taught us valuable lessons, reminding us of true values and the essence of being human. I highlight the importance of embracing feelings rather than overthinking, allowing emotions to surface for a healthy release. The episode concludes with a brief guided meditation to help reconnect with the heart.If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at [email protected]:03 What a Week!2:10 Reconnecting with Nature2:41 Lessons We Learned from Covid Pandemic7:15 Allow Yourself to Feel Emotions10:53 Why I Couldn't Cry 12:02 Society of Fake “Happiness”17:34 Blocking Emotions Leads to Addictions20:50 Meditation to Start Feeling AgainFollow me on social media:Instagram: https://www.instagram.com/aleksadivitkina/TikTok: https://www.tiktok.com/@aleksadivitkinaYouTube: https://www.youtube.com/@aleksadivitkina

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#3 - Reset Values to Factory Settings

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