3. Revolution starts with children

🎙️Start your Revolution - Episode 3 : The Revolution Begins with ChildrenIn this episode, we dive into a vibrant universe: a style of pastry that supports children’s growth, energy, and creativity.An inspiring space where snack time meets breakfast to offer treats that are delicious, balanced, and joyful.🍎 Their nutritional needs: our starting pointChildren move through each day with incredible potential — rapidly developing brains, high vitality, and endless curiosity. Their pastry can become true support thanks to:• Stable energy: oats, whole fruits, nuts.• Fiber: seeds, legumes, whole-grain flours.• Proteins: yogurt, eggs, almond butter, silken tofu.• Healthy fats: walnuts, high-cacao chocolate, canola oil.• Calcium: fortified milks, almonds, sesame seeds, figs.• Vitamins & minerals: cocoa, dried fruits, semi-whole flours.🍰 A new playground for chefsBy bringing together indulgence and essential nutrients, we open the door to everyday pastry:Granola, mixed-berry muffins, carrot cake, protein cookies, crunchy-melty bars, banana bread, pastry-style smoothies… the list is endless.A segment still largely unexplored, ready to shine in pastry shops and homes.🎧 Welcome to Révolution Pâtisserie, where every creation becomes a source of energy, pleasure, and inspiration for children.🌍 Join the movement:✨ Website: www.johannalepape.fr😍 Instagram: @johanna.le.pape✏️ Newsletter – Substack: Johanna Le Pape📙 Book : REVOLUTION PÂTISSERIE#RévolutionPâtisserie #MakeYourRevolution #PâtisserieBienÊtreHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.