3 – Scoliosis, Scheuermann’s Kyphosis, and Chiros, Oh My! (w/ Dr. Chris Zander)

After visiting the chiropractor for a few months, I chat with Dr. Chris Zander of Portland Backsmith Chiropractor (https://portlandbacksmith.com/). We discuss scoliosis, Scheuermann’s disease, kyphosis, and whether, in the pursuit of back pain relief, it's better to focus on improving mobility or posture. We also get into the history of chiropractic and discuss why it has a bad reputation. Disclaimer: I am not a doctor and this episode is not meant to be taken as medical advice; please consult your own healthcare professional to make decisions about your health and body.