EPISODE · Sep 11, 2022 · 28 MIN
3 self-care moves every mature woman should use to lower stress
from Stress Talk with Marcyline Bailey · host Marcyline L. Bailey
September is Self-care Awareness Month according to the National Day Calendar. Observation of this day began in 2017. Just like many other things. Stress relief from self-care activities is short lived. Here on “Stress Talk” with Marcyline, we share resources and information to achieve long-lasting stress relief. On today’s episode, I am talking about 3 self-care moves every mature woman should use to lower stress. I will share exactly that in just a moment Get to know M.L. Bailey Consultants www.mlbaileyconsultants.com
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3 self-care moves every mature woman should use to lower stress
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