#3 Self faith and confidence episode artwork

EPISODE · Jun 1, 2018 · 17 MIN

#3 Self faith and confidence

from 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff · host Ruby Cherie | Evidence based transformation coach + nutrition expert

Think about your biggest goal. Why haven’t you accomplished it yet? If you’re like most people, the answer is basic: fear. Fear is the limiting factor stopping you from working toward what you really want. Fear distracts us and leads to excuses – but it doesn’t have to. Learning how to overcome fear is one of the most liberating pursuits you can undertake. CREATE GOALS THAT ARE “MUSTS” Oftentimes the process of overcoming fear becomes stymied by uninspiring or elusive goals we set for ourselves. To turn this around, ask yourself: What does the life you desire and deserve look like? Is it just a “someday, maybe” plan or do you actively work toward it? Is it something that is attainable and you’re willing to commit to? The first step in overcoming fear is identifying whether or not you’re creating a compelling goal. If you accomplish this, will you feel fulfilled? Conversely, if you don’t accomplish this, will you be lost? Dig deeper into your goal. What is your ideal outcome?

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#3 Self faith and confidence

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