3. Short Newborn Naps?: The 10-Minute Solution For Longer Daytime Naps

Your baby isn't a "bad napper." They just haven’t mastered daytime sleep just yet.Most new moms feel like they’ve failed when their baby wakes up the second their back hits the bassinet or after a mere 20 minutes of sleep. The result? A "nap-trapped" parent and a chronically overtired newborn. In this episode, Kristen pulls back the curtain on the most discussed topic in her coaching calls: the chronic short newborn nap. You’ll learn the biological logic behind why these 30-minute stretches happen and why "guiding" sleep is more important than "forcing" independence in the first 12 weeks.You'll learn the "Two-Part Nap" strategy: A simple way to pivot when a nap goes sideways, helping your baby get the restorative sleep they need for development without the "bad habit" guilt.Hit subscribe for more 10-minute strategies, and find the full Newborn Foundation Protocol and our live coaching community at:https://snoozeclues.co/newborn-foundation-protocol